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Developed by athletes for athletes, reducing single-use plastic, enhancing the consumption experience and delivering the crucial energy your body needs to perform.
30g carbohydrate per serving to support sustained energy
Quick, convenient chew format with no mess
Includes reusable carry pouch to reduce single-use plastic
Subtle tart cherry flavour that is easy to take mid-effort
FTP Endurance Fuel is a UK-based sports nutrition brand dedicated to delivering great-tasting, effective, and affordable endurance products. Founded in Aberdeen, Scotland, by Age-Group Team GBR athlete Rob Lawrie, FTP Endurance Fuel is your go-to source for sustainable, pro-inspired nutrition tailored for cycling, running, and endurance pursuits.
With eco-friendly bulk packaging and a reusable pouch, we’re committed to powering your rides while reducing waste, no individually wrapped servings, just a reusable branded pouch to reload each time.
Our mission (like our nutrition) is straightforward: to help you reach your goals while enjoying every mile of the journey. These easy-to-use products are formulated to supply the carbs, recovery support, and sustainability your body needs to thrive!
A 1:1 ratio appears to be well tolerated by most people during intense exercise and is rapidly absorbing.
Berlin Marathon 2024 broke records for attendance with over 50,000 participants on the start line. Imagine if every runner had 5 empty gel wrappers, that’s 250,000 pieces of plastic in one race alone.
If you’ve tried lots of gels and chew and often find the taste is not enjoyable or leaves you with something unpleasant, know that it doesn’t have to be that way. You are more likely to fuel properly if it tastes good.
Similar products available on the market can cost up to 50% more. We will always strive to bring value to our customers.
The dusted outer surface creates a non-stick texture, and the shape is easy to grab and eat even while moving quickly.
Consuming duel source carbohydrates during prolonged exercise can help enhance performance, support recovery, and optimise training outcomes.
FTP Endurance Fuel Energy Pastilles are energy supplements designed specifically for cyclists, runners, and endurance athletes. Available in 1.02kg bulk packs, eachpack contains 30 servings of 34g (2 pastilles per serving), delivering a robust 30g of carbohydrates per serving. This equates to the energy content of approximately 30 standard energy gels, offering a cost-effective, high-performance alternative, keeping you fuelled for longer. The pastilles are formulated with a 1:1 blend of glucose and fructose, enhanced with tart cherry flavouring designed to provide sustained energy and support recovery during intense workouts or races by replenishing glycogen stores. The mission behind these pastilles is to empower athletes to achieve their personal bests while enjoying a sustainable, enjoyable fuelling experience, free from the clutter of single-use packaging
Each pack includes a zero single-use plastic reusable pouch, reducing environmental impact and promoting sustainability, a key concern for eco-conscious athletes. The texture is soft yet firm, designed for easy on-the-go consumption without stickiness or mess, making them ideal for pocket or jersey storage during long rides or runs. The unique eating experience—chewy yet digestible—sets them apart, with a flavour and consistency that athletes find hard to resist(even when not training). This combination of performance, taste, and eco-friendliness makes them a top choice for everyday epic challenges.
The launch hero product is the Tart Cherry Energy Pastilles, celebrated for its Tart Cherry flavour, blended with glucose and fructose for optimal energy release. The Mixed Fruit Energy Pastilles variety is coming soon, featuring a harmonious mix of fruit flavours to cater to diverse palates, also providing 30g carbs per serving. Both are crafted to enhance endurance performance, with additional products in development to expand the range further.
Each 1.02kg bulk pack of FTP Energy Pastilles contains 30 individual servings, with each serving consisting of 34g (2 pastilles). This provides a total of30g carbohydrates per serving, equating to 900g of carbs across the pack. Designed for versatility, this quantity supports multiple training sessions, races, or long-distance events—approximately enough to fuel a cyclist or runner for 15–20 hours of moderate to high-intensity exercise, depending on individual carb intake needs (30–90g/hour). The pack’s bulk format ensures value and convenience for athletes preparing for extended challenges.
Each 34g serving (2 pastilles) of FTP Energy Pastilles offers a precise nutritional profile to optimise performance:
• Energy: 492 kilojoules (kJ) / 116 kilocalories (kcal).
• Carbohydrates: 30g per serving (76g per 100g), sourced from a glucose-fructose blend for rapid and sustained energy release, ideal for maintaining blood glucose levels during endurance activities.
• Fat: 0.1g, ensuring a low-fat profile to avoid digestive discomfort.
• Protein: <0.1g, focusing purely on carb-based fuel.
•Salt:<0.01g,this product does not contain electrolytes.
To maximise the benefits of FTP Energy Pastilles, follow these steps:
• Preparation: Load the reusable pouch with 2–12 pastilles, offering 2–12 servings (60g–360g carbs). This flexibility allows customisation based on workout duration and intensity.
• Carrying: Store the pouch in a jersey pocket, running belt, or hydration pack for easy access during rides, runs, or races, with the sturdy yet soft texture preventing crumbling.
• Consumption: Consume 30–90g carbs per hour (1–3 servings) to maintain energy levels, starting after 30–45 minutes of exercise. Chew slowly in 2–3 bites per pastille for optimal digestion, especially during high-intensity efforts.
• Reusability: After use, rinse the pouch with water (if needed) and air dry to reuse, supporting our zero-waste commitment. Test your fuelling strategy during training to perfect your race-day plan!