FTP Endurance Fuel | Carbs, Electrolytes & Chews for Running & Cycling

FTP Adventure Pouch, a reusable alternative to single-use gel wrappers

Award-Winning Energy Chews.
More Carbs. No Gel Mess or Litter.

Greater Carbs Per £ Than Gels.

The Power Endurance System — Mixed Fruit pastilles with caffeinated Power Fluids Core

Drink One. Chew The Rest.

The Power Endurance System — 60 servings · pick your flavours · £69.99

Power Fluids: Carbs + Electrolytes + Recovery

Powered by Montmorency Tart Cherry

Energy Pastilles for Running & Cycling - Mixed Fruit 1kg Product vendor

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The Power Endurance System — configured kit

Build Your System

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Featured In

Award Winner Runner's World Sports Nutrition Awards 2026

Reviewed & Tested The Run Testers Independent Performance Review

As Seen On XMiles Endurance Sports Retailer

Featured Just Ride Bikes Cycling Community

Revolutionise your fuelling

FEATURED PRODUCTS

Trusted by Performance Athletes & Leading Creators

Testimonials

What athletes think:

5/5

““I switched from gels and haven’t gone back. The texture and flavour are miles better, and I’m not carrying sticky wrappers anymore.”

Steven Marathon Runner

5/5

“You can tell this was made by someone who actually trains. Simple, effective, and priced fairly.”

Laura Cyclist

5/5

"Finally a fuel that doesn’t wreck my stomach halfway through a long ride. Easy to dose, tastes good, and actually performs."

Mark Elite Age-Group Triathlete

Award Winning Fuel

Runner’s World Sports Nutrition Awards 2026

Our Energy Pastilles were recognised in the Runner’s World Sports Nutrition Awards 2026 as one of the most innovative fuelling products for endurance athletes.

Carbs. Salt. Real Montmorency Tart Cherry.

the ultimate nutrition stack

Fuel for Your Training

The Starter Stack – Mixed Fruit & Tart Cherry Taster Packs Product vendor

Performance Systems & Starter Packs

Bulk energy pastilles for running and cycling – FTP Endurance Fuel collection

Energy Chews & Pastilles

Power Fluids Tart Cherry carbohydrate and electrolyte drink mix pouch

Electrolyte & Carb Drinks

FTP Adventure Pouch reusable waterproof snack bag

Adventure Pouches | Reusable Running & Cycling Fuel Storage

Built by an endurance athlete.

Designed to simplify fuelling and improve endurance performance.

Endurance Fuelling Guides

Learn How to Fuel Properly

FTP Endurance Fuel energy pastilles product photography

Running Nutrition

Learn how to maintain energy during long runs, training sessions, and races. Discover how carbohydrate fuelling improves endurance, delays fatigue, and supports consistent performance.

Fuel for Running →

Cycling Nutrition

Understand how cyclists fuel long rides, sportives, and indoor sessions. Learn how proper carbohydrate intake and hydration help sustain power and endurance.

Fuel for Cycling →

60g Carb per hour?

Discover how much carbohydrate you need per hour to maximise endurance performance. Learn fuelling strategies used by runners, cyclists, and endurance athletes.

How Many Carbs Per Hour →

"FTP Endurance Fuel was built to create a better fuelling experience — simple, effective, and designed for real endurance athletes."

Rob Lawrie

Founder

Drink One. Chew The Rest.

Power Fluids: Carbs + Electrolytes + Recovery

FEATURED PRODUCTS

1kg Mixed Fruit Energy Pastilles for Running & Cycling | FTP Endurance Fuel

1kg Tart Cherry Energy Pastilles for Running & Cycling | FTP Endurance Fuel

The Power Endurance System

Power Fluids: Tart Cherry Carbohydrate & Electrolyte Drink Mix (900g)

Race Week Kit | 1kg Energy Pastilles, Power Fluids, Bottle & Pouch | FTP Endurance Fuel

Adventure Pouches by FTP: Reusable Waterproof Snack Bag

Trusted by 1000s of runners, cyclists, and endurance athletes.

What athletes think:

Runner’s World Sports Nutrition Awards 2026

Carbs. Salt. Real Montmorency Tart Cherry.

Fuel for Your Training

Designed to simplify fuelling and improve endurance performance.