FTP Electrolyte Tablets – Cherry Flavour

Stay Hydrated. Replace What You Lose. Keep Performing.

Whether you're training for a marathon, racing a sportive, tackling an ultra, or simply sweating through a hard session, replacing electrolytes is essential for maintaining performance and hydration.

FTP Electrolyte Tablets dissolve in water to make a light, refreshing cherry-flavoured sports drink with 300mg sodium per serving, helping replenish key electrolytes lost through sweat during training and racing.

Designed by endurance athletes for endurance athletes — drop one in your bottle, let it dissolve, and drink wherever your training takes you.

Key Benefits

300mg Sodium Per Serving

Sodium is the primary electrolyte lost in sweat. Each serving provides a substantial 300mg dose to help support fluid balance during exercise.

Supports Hydration

A great-tasting electrolyte sports drink that encourages fluid intake and helps replace electrolytes lost during prolonged training and racing.

Essential Electrolytes

Contains key electrolytes to support normal hydration during exercise.

Refreshing Cherry Flavour

A clean, easy-drinking taste that makes staying hydrated more enjoyable during long sessions.

Lightweight & Convenient

No messy powders or large tubs. Simply drop one into water for a fresh sports drink on the go.

Ideal For Endurance Sports

Perfect for running, cycling, triathlon, hiking, trail and ultra running, gym training and team sports.

How To Use

Add 1 to 500–750ml of water and allow it to dissolve fully into a cherry sports drink.

• Before training to start hydrated
• During exercise to replace electrolytes lost through sweat
• After training as part of your recovery hydration strategy

For longer events or hot conditions, your fluid and electrolyte needs may increase. Full guide: Electrolytes & Hydration for Runners and Cyclists →

Why Electrolytes Matter

When you sweat, you lose water and electrolytes, particularly sodium. Failing to replace these losses can contribute to reduced hydration status, increased perceived effort, and performance decline during long sessions. A well-planned hydration strategy helps athletes maintain performance and consistency during training and competition.

Nutrition & Ingredients

Ingredients: Acidity Regulators (Citric Acid, Sodium Carbonates), Bulking Agents (Maltodextrin, Mannitol), L-Leucine, Sodium Bicarbonate, Sodium Chloride, Potassium Bicarbonate, Calcium Carbonate, Magnesium Oxide, Flavouring, Cherry Powder, Sweeteners (Sucralose), Colour (Beetroot Red).

Food supplement with sweeteners. Suitable for vegans. Serving size: 1 tablet (4g) dissolved in water · Servings per tube: 20

*NRV = Nutrient Reference Value.

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. Seek professional advice before use if you are under medical supervision, pregnant, breast-feeding or suffer from food allergies. Keep out of reach of children. Do not exceed the recommended dose.

Product Information

Flavour: Cherry · Servings: 20 (makes 20 x 500–750ml drinks) · Net Weight: 80g · Sodium: 300mg per serving · Format: Effervescent — dissolves into a ready-to-drink electrolyte sports drink

Frequently Asked Questions

Are FTP Electrolyte Tablets suitable for runners?

Yes. They're ideal for runners looking to replace electrolytes during long runs, races, and hot-weather training.

Can I use them with FTP Energy Pastilles?

Absolutely. FTP Energy Pastilles provide carbohydrates, while your electrolyte drink focuses on hydration. Together they form a simple and effective fuelling strategy.

Do they contain carbohydrates?

No. This is a hydration-focused electrolyte drink. Pair with a carbohydrate source such as FTP Energy Pastilles for complete fuelling.

Are they suitable for cycling and triathlon?

Yes. They're designed specifically for endurance athletes across running, cycling, triathlon and other endurance sports.

Fuel. Train. Perform.

FTP Electrolyte Tablets make a simple, convenient electrolyte sports drink to support hydration and replace what you lose through sweat — keeping you prepared for every mile, ride and race.