Power Endurance System — Mixed Fruit & Tart Cherry | 1kg Pastilles, 900g Power Fluids, Bottle & Pouch | FTP Endurance Fuel

The Whole Fuelling Plan, In One Box

Everything you need for a long training block: the pastilles in your pocket, the fluids in your bottle, and something to carry them in. No gels. No nonsense.

Bottle colour note: we're switching from white to matte black bottles. Same 710ml bottle, same design — the one you receive may differ in colour from the images while we work through the changeover.

What's In The System

• 1kg Mixed Fruit Energy Pastilles — our best-selling flavour. About 30g of carbohydrate per two-pastille serving, roughly 30 servings a pouch.
• 900g Power Fluids Tart Cherry — carbohydrate and electrolyte drink mix with real Montmorency tart cherry and 300mg of sodium a serving. 30 servings. No caffeine.
• FTP Sports Bottle 710ml — leak-proof, bidon-cage compatible.
• Adventure Pouch — reusable, waterproof, no single-use plastic.

Why This Combination

Hitting 60–90g of carbohydrate an hour is difficult if you try to eat all of it or drink all of it. One bottle of Power Fluids gets you to roughly 27g. Two pastilles get you another 30g. That split is how most people reach the top of the range without a stomach full of liquid.

Mixed Fruit and Tart Cherry is the pairing our customers order most — the fruit pastilles for variety over a long session, the tart cherry drink for something that doesn't taste like more sweets.

How To Use It

Mix one 30g scoop of Power Fluids with 500–750ml of water. Load the pouch with pastilles. Start fuelling within the first 30–45 minutes and take something every 15–20 minutes rather than waiting until you feel empty.

Practise it in training. Race morning is the worst possible time for surprises.

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