Power Fluids Core: Caffeinated Carb & Electrolyte Drink Mix, Neutral Citrus (900g)
- Regular price
- £25.99
- Sale price
- £25.99
- Regular price
-
- Unit price
- £2.89 per 100g
Trusted by Performance Athletes & Leading Creators
Endurance Fuel for Running, Cycling, and High-Performance Training (900g)
Carbs. Salt. A light touch of caffeine — less than half a mug of filter coffee per scoop. A neutral citrus you can drink for four hours without getting sick of it.
FTP Power Fluids Core is a lightly caffeinated carbohydrate and electrolyte drink mix for endurance athletes — built to sit alongside our energy pastilles so you get carbs from the bottle as well as the pocket.
Core or Tart Cherry? Both work. Here's the difference
We make two Power Fluids at the same price, with the same 27g of carbohydrate per serving. The fuel is identical. You are choosing flavour, and whether you want caffeine in the bottle.
Core (Neutral Citrus) — lightly caffeinated. A neutral flavour that does not tire your palate over a long day.
Tart Cherry — no caffeine, real Montmorency cherry.
Plenty of people keep both in the cupboard and pick by session. Neither is a mistake.
Nutrition & Ingredients
Ingredients: Dextrose (Glucose), Cane Sugar (Sucrose), Citric Acid, Sodium Citrate, Sea Salt (NaCl), Potassium Chloride, Calcium Carbonate, Magnesium Oxide, Guarana Extract (Paullinia cupana, seed), Natural Citrus Extract.
Contains caffeine (50mg per 30g serving). Not recommended for children or pregnant women.
Allergy advice: No declared allergens. Storage: Store in a cool, dry place. Once opened, keep in an airtight container.
| Typical values | Per 30g serving | Per 100g |
| Energy | 460 kJ / 110 kcal | 1533 kJ / 367 kcal |
| Fat | <0.1 g | <0.1 g |
| — of which saturates | <0.1 g | <0.1 g |
| Carbohydrate | 27 g | 90 g |
| — of which sugars | 25 g | 83 g |
| Fibre | <0.1 g | <0.1 g |
| Protein | <0.1 g | <0.1 g |
| Salt | 0.75 g | 2.5 g |
| Electrolytes | Per 30g serving |
| Sodium | 300 mg |
| Potassium | 85 mg |
| Calcium | 30 mg |
| Magnesium | 11 mg |
What Is Actually In The Bottle
27g of carbohydrate per 30g scoop, from dextrose and cane sugar — glucose and fructose, not glucose alone.
300mg of sodium per serving, plus potassium, calcium and magnesium.
A light touch of caffeine — less than half a mug of filter coffee per scoop.
No miracle powders — just fuel.
How to Use
Mix one 30g scoop with 500–750ml of water. Drink during the session.
Most people pair a bottle of Power Fluids with a few pastilles in the pocket — liquid and solid fuel together, without a stomach full of drink.
Practise your fuelling in training so race day is a repeat, not an experiment.
Learn more:
How Many Carbs Per Hour →
Hydration and Electrolytes →
Fuel for Cycling →
Product Details
Pack size: 900 g
Servings: 30
Carbohydrate: ~27 g per serving
Electrolytes: sodium, potassium, calcium, magnesium
Caffeine: lightly caffeinated — less than half a mug of filter coffee per scoop
Flavour: neutral citrus
⚡ Part of the Power Endurance System
Power Fluids + 1kg Energy Pastilles + £20 of free kit (pouch, bottle, taster) — £49.99 for your first box (worth up to £91), then £59.99 per reload, every 6 weeks. Build your System →
Complete the Fuelling Plan
Fluids in the bottle, pastilles in the pocket.
