New to FTP
FTP Starter Stack
- Mixed Fruit pastille taster (60g carbs)
- Tart Cherry pastille taster (60g carbs)
- Power Fluids taster, your flavour
- Reusable Adventure Pouch
“…mixes easily and tastes great.” Rob H., verified Power Fluids review
RecognisedRunner's WorldSports Nutrition Awards 2026
Reviewed and testedThe Run TestersIndependent review
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Stocked byXMilesEndurance sports retailerAt a glance
Prize: 8 Power Endurance System boxes, one every 6 weeks. One entry per order, including orders using a discount code, until 30 Dec 2026. No purchase necessary. UK, 18+. Terms
*On unopened packs returned within 14 days. Full terms
Trusted by Performance Athletes & Leading Creators
A complete race-week fuelling kit for runners, cyclists, triathletes and ultra athletes. Carbohydrate, electrolytes, hydration and storage — sorted before race day, so nothing is left to chance on the start line.
Most endurance athletes lose time in the final week, not the final mile. Under-fuelling through the taper leaves you flat on race morning. Trying a new gel or drink for the first time on race day is how gut problems start.
This kit gives you the same carbohydrate source and the same electrolyte drink for every session in the build-up — and for the race itself. Race morning is the worst possible time for surprises.
Mix one 30g scoop of Power Fluids (half a 60g sachet) with 500–750ml of water in the bottle. For a stronger mix, you can use the full 60g sachet (a double scoop). Load the Adventure Pouch with pastilles for each session. Aim for 60–90g of carbohydrate an hour, adjusted to your gut and the intensity.
Bought separately: £79.93. In the Race Week Kit: £59.99.
⭐ Runner's World Sports Nutrition Awards 2026 · ✅ 14-day money back guarantee · 🎁 Free UK mainland shipping · 🇬🇧 UK-based endurance brand
Not ready for a kilo?
Try both flavours in the Starter Stack, or get the kilo with Power Fluids in the System.
New to FTP
Training block
Fuelling every week
Questions
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1kg of Mixed Fruit Energy Pastilles, four 60g Power Fluids Tart Cherry sachets, an FTP 710ml sports bottle and a reusable Adventure Pouch. Everything for race-week practice and race day.
Practise your race-day plan on your last few sessions: a bottle of Power Fluids plus 2 pastilles every 20 to 30 minutes. Then repeat exactly the same routine on race day, nothing new.
The 1kg pouch is about 30 servings of 30g carbohydrate, roughly 15 race-pace sessions, and each Power Fluids sachet makes two bottles with 27g of carbs and 300mg of sodium per serving.
Yes, FTP Energy Pastilles are vegan and dairy free. They contain a gluten-free grade wheat starch, with gluten below 20ppm, and are packed in a facility that handles cereals and peanuts. They are made for adult endurance athletes and are not recommended for children.
We usually dispatch the same day if you order by 8pm UK time. UK mainland delivery is free on orders over £30, and most orders arrive 2 to 3 working days after dispatch.
Flip the cards. Find three Power Endurance Systems to unlock your first box.
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Up to £91 of pastilles, Power Fluids, a bottle and a pouch in your first box.
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+ a free Adventure Pouch with any 1kg bag or the Rotation Pack
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